The Middle Fork Menu
117 items in 8 sections · $0.52 – $27.04 · Cafe in Lander, WY
The Middle Fork’s menu lists 117 dishes and drinks, grouped into Beverages, Sides, Kids Menu, Breakfast, Baked Goods & Pastries, and Salad & Soup and more. Prices range from $0.52 to $27.04, and a typical item costs about $8.32. Popular choices include Shirley Temple, Bacon (2), 1 Egg, Bacon And Potatoes, 1/2 Order Banana FrToast, and Beignets.
Beverages 18
- Shirley Temple$4.16
- Soda$3.12
- Hot Tea$2.08
- Coffee$2.08
- Iced Coffee$3.12
- Iced Tea$2.08
- Lemonade$3.12
- Specialty Lemonade$4.16
- Arnold Palmer$3.12
- Tomato Juice$2.08
- Sm Milk$2.08
- Sm Chocolate Milk$3.12
- Lg Chocolate Milk$6.24
- Sm Cocoa$2.08
- Sm OJ$5.20
- Lg OJ$8.32
- Sm Grapefruit$4.16
- London Fog$4.16
Sides 22
- Bacon (2)$4.16
- Biscuit$4.16
- Side Flatbread$3.12
- Eggs (2)$4.16
- Eggs (3)$6.24
- French Fries$3.12
- Fruit Salad$3.12
- Potatoes$3.12
- Sausage (2)$4.16
- Sauteed Spinach$2.08
- Side 1 Pancake$4.16
- Side 2 Pancake$8.32
- Side Of Gravy$4.16
- Side Of Tomato$2.08
- Side Salad$3.12
- Side Of English Muffin$2.08
- Side Of GF Toast$3.12
- Side Of Toast$2.08
- Side Of Hash$8.32
- Fried Jalapenos$0.52
- Side Microgreens$4.16
- Side Of Pickles$1.04
Kids Menu 9
- 1 Egg, Bacon And Potatoes$6.24
- 1 Pancake, 1 Bacon Strip$7.28
- Chocolate Chip Pancake$5.20
- French Toast W/ Powdered Sugar$6.24
- Bacon Mac N Cheese$8.32
- Cheeseburger W/ Fries Or Fruit Salad$9.36
- Fried Chicken Breast W/ Fries Or Fruit Salad$9.36
- Grilled Cheese W/ Fries Or Fruit Salad$7.28
- Nutella & Banana Sandwich W/ Fruit Salad$8.32
Breakfast 21
- 1/2 Order Banana FrToast$8.32
House banana bread battered and grilled, topped with miso compound butter, powdered sugar and fried bananas
- Full Banana FrToast$14.56
House banana bread battered and grilled, topped with miso compound butter, powdered sugar and fried bananas
- 1/2 Order Peach Raspberry FrToast$9.36
- Full Peach Raspberry FrToast$15.60
- 1/2 Order Eggs Benedict$10.40
Local cottage bacon, sautéed spinach, grilled tomato, poached eggs on English muffin with tarragon bearnaise sauce
- Full Eggs Benedict$16.64
Local cottage bacon, sautéed spinach, grilled tomato, poached eggs on English muffin with tarragon bearnaise sauce
- 1/2 Order Crab Bene$12.48
Crab cakes, sauteed spinach, tomato, & Poached eggs on a toasted english muffin with bearnaise - served with potatoes
- Full Crab Benedict$18.72
Crab cakes, sauteed spinach, tomato, & Poached eggs on a toasted english muffin with bearnaise - served with potatoes
- Eggs To Order$12.48
2 eggs to order with 2 slices of local bacon, potatoes and sautéed spinach
- Country Fried Steak$16.64
6oz steak in a corn flake crust topped with local sausage gravy and served with potatoes and sautéed spinach
- Steak & Eggs$16.64
6oz marinated flank steak with potatoes, 2 eggs to order and topped with jack cheese and roasted peppers
- Half Order Pancake BFast$8.32
1 house sourdough pancakes, 1 eggs to order & 1 strips of local bacon
- Full Order Pancake BFast$14.56
2 house sourdough pancakes, 2 eggs to order & 2 strips of local bacon
- Biscuit & Gravy$14.56
Local sausage gravy over a big, homemade buttermilk biscuit - Served with 2 eggs to order and 2 pieces of bacon
- Chili Huevos$16.64
Crispy toastada filled with refried beans & local chorizo served over potatoes with 2 eggs to order, chili rojo, cojita cheese, salsa, avocado & fried jalapenos
- Chorizo Hash$15.60
Local chorizo-sweet potato hash topped with grilled tomato, two eggs to order and avocado crema
- Shakshuka$14.56
2 Poached eggs in a zesty red pepper & tomato sauce topped with feta & chives - served with toasted local sourdough
- Quinoa Power Bowl$14.56
Quinoa, sauteed mushrooms, spinach, pesto goat cheese topped with two eggs to order & tomato relish
- Crab Omlette$18.72
2 egg omelette filled with crab, sauteed shallot, asparagus & jack cheese - served with potatoes
- Frank's Custom$16.64
2 Egg omelet filled with local bacon & sausage, shallots, green chiles, jack cheese & chipotle crema - served with potatoes
- Veggie Omelet$15.60
2 egg omelette laced with herbs and filled with balsamic marinated cremini mushrooms, sun-dried tomatoes, shallots & feta cheese - served with potatoes
Baked Goods & Pastries 4
- Beignets$7.28
- Blueberry Muffin$4.16
- Pecan Caramel Cinnamon Roll$8.32
- Raspberry Cinn Roll$9.36
Salad & Soup 19
- Tomato Bisque
- Soup Of The Day
- Miso Salad$13.52
Spring Mix with miso vinaigrette, lightly pickled red onion, local micro greens, crispy rice noodles and avocado
- Miso Salad With Chicken$21.84
Spring Mix with miso vinaigrette, lightly pickled red onion, local micro greens, crispy rice noodles and avocado with chicken
- Miso Salad With Steak$22.88
Spring Mix with miso vinaigrette, lightly pickled red onion, local micro greens, crispy rice noodles and avocado with steak
- Miso Salad With Crab$24.96
Spring Mix with miso vinaigrette, lightly pickled red onion, local micro greens, crispy rice noodles and avocado with our house crab patties
- Strawberry Chevre Salad$12.48
Spring mix with champagne buttermilk vinaigrette, fried goat cheese, strawberry jam & fresh strawberries
- Strawberry Salad With Chicken$20.80
Spring mix with champagne buttermilk vinaigrette, fried goat cheese, strawberry jam & fresh strawberries with chicken
- Strawberry Salad With Steak$21.84
Spring mix with champagne buttermilk vinaigrette, fried goat cheese, strawberry jam & fresh strawberries with steak
- Strawberry Salad With Crab$23.92
Spring mix with champagne buttermilk vinaigrette, fried goat cheese, strawberry jam & fresh strawberries with crab
- Blackberry Summer Salad$15.60
Spinach with bacon dressing, cherry tomatoes, local sunflower micro greens, green onion, chopped walnuts, feta cheese & fresh blackberries
- Blackberry Salad With Chicken$22.88
Spinach with bacon dressing, cherry tomatoes, local sunflower micro greens, green onion, chopped walnuts, feta cheese & fresh blackberries with chicken
- Blackberry Salad With Steak$23.92
Spinach with bacon dressing, cherry tomatoes, local sunflower micro greens, green onion, chopped walnuts, feta cheese & fresh blackberries with steak
- Blackberry Salad With Crab$26.00
Spinach with bacon dressing, cherry tomatoes, local sunflower micro greens, green onion, chopped walnuts, feta cheese & fresh blackberries with crab
- Burrata Balsamic Salad$16.64
Balsamic marinated cherry tomatoes, thinly sliced red onion, shaved fennel, on top of a bed of mixed greens with burrata cheese
- Burrata Balsamic Salad With Chicken$23.92
Balsamic marinated cherry tomatoes, thinly sliced red onion, shaved fennel, on top of a bed of mixed greens with burrata cheese with chicken
- Burrata Balsamic Salad With Steak$21.84
Balsamic marinated cherry tomatoes, thinly sliced red onion, shaved fennel, on top of a bed of mixed greens with burrata cheese with steak
- Burrata Balsamic Salad With Crab$27.04
Balsamic marinated cherry tomatoes, thinly sliced red onion, shaved fennel, on top of a bed of mixed greens with burrata cheese with crab
- Burrata Balsamic Salad With Mahi$27.04
Balsamic marinated cherry tomatoes, thinly sliced red onion, shaved fennel, on top of a bed of mixed greens with burrata cheese with Mahi
Lunch 13
- House Quiche$15.60
Uncle Sassy Local Mushrooms, onion, garlic & feta cheese
- Quiche Of The Day$14.56
- Classic "BLT"$14.56
Four slices local bacon, tomato, and local lettuce and truffle aioli on seed lovers wheat toast +Add avocado $2.00
- Middle Fork Burger$14.56
1/3 LB burger with local bacon, white cheddar cheese, local lettuce, tomato, house pickles and aioli on split top bun
- Grilled Cheese$10.40
Provolone and white cheddar cheese on sourdough bread
- Monte Cristo$14.56
French ham, swiss cheese, truffle aioli on sourdough bread - battered and grilled & topped with powdered sugar
- Steak Sandwich$15.60
Marinated flank steak (6oz) on ciabatta with white cheddar cheese, balsamic reduction, fresh spinach and aioli on cibatta
- Fred's Rueben$14.56
Corned beef grilled and topped with Farmer Fred’s sauerkraut, Swiss cheese and house thousand island dressing on marbled rye
- Carnitas Torta$15.60
House Carnitas with pineapple cabbage slaw & house pickles on ciabatta
- Flank Steak Gyro$16.64
Marinated flank steak (6 oz) with shredded lettuce, cherry tomatoes, thinly sliced red onion, feta, & tzatziki sauce on house made flatbread
- Chicken Katsu$15.60
Panko breaded chicken thigh, fried golden with cabbage slaw, Katsu sauce & pickled red onions on soursough toast
- Turkey Bacon Avocado$16.64
House brined turkey breast, 2 slices of local bacon, avocado, lettuce, pickles & aioli on a toasted caramelized onion baguette
- Chicken Salad Sammy$15.60
Tandoori spiced shredded chicken with lettuce & thinly sliced red onions on sourdough toast
Espresso 11
- Espresso (2.5oz)$3.12
- Americano
- Cafe Latte
- Iced Latte
- Breve
- Cappuccino
- Chai Latte
- Iced Chai
- Matcha Latte
- Mocha
- Iced Mocha
Menu items and prices are provided for information and may have changed (last updated May 2026). Allergen information is not included – please ask the restaurant.