The Middle Fork Menu
117 items in 8 sections · $0.52 – $27.04 · Cafe in Lander, WY
The Middle Fork’s menu lists 117 dishes and drinks, grouped into Beverages, Sides, Kids Menu, Breakfast, Baked Goods & Pastries, and Salad & Soup and more. Prices range from $0.52 to $27.04, and a typical item costs about $8.32. Popular choices include Shirley Temple, Bacon (2), 1 Egg, Bacon And Potatoes, 1/2 Order Banana FrToast, and Beignets.
Beverages 18
- Shirley Temple$4.16
- Soda$3.12
- Hot Tea$2.08
- Coffee$2.08
- Iced Coffee$3.12
- Iced Tea$2.08
- Lemonade$3.12
- Specialty Lemonade$4.16
- Arnold Palmer$3.12
- Tomato Juice$2.08
- Sm Milk$2.08
- Sm Chocolate Milk$3.12
- Lg Chocolate Milk$6.24
- Sm Cocoa$2.08
- Sm OJ$5.20
- Lg OJ$8.32
- Sm Grapefruit$4.16
- London Fog$4.16
Sides 22
- Bacon (2)$4.16
- Biscuit$4.16
- Side Flatbread$3.12
- Eggs (2)$4.16
- Eggs (3)$6.24
- French Fries$3.12
- Fruit Salad$3.12
- Potatoes$3.12
- Sausage (2)$4.16
- Sauteed Spinach$2.08
- Side 1 Pancake$4.16
- Side 2 Pancake$8.32
- Side Of Gravy$4.16
- Side Of Tomato$2.08
- Side Salad$3.12
- Side Of English Muffin$2.08
- Side Of GF Toast$3.12
- Side Of Toast$2.08
- Side Of Hash$8.32
- Fried Jalapenos$0.52
- Side Microgreens$4.16
- Side Of Pickles$1.04
Kids Menu 9
- 1 Egg, Bacon And Potatoes$6.24
- 1 Pancake, 1 Bacon Strip$7.28
- Chocolate Chip Pancake$5.20
- French Toast W/ Powdered Sugar$6.24
- Bacon Mac N Cheese$8.32
- Cheeseburger W/ Fries Or Fruit Salad$9.36
- Fried Chicken Breast W/ Fries Or Fruit Salad$9.36
- Grilled Cheese W/ Fries Or Fruit Salad$7.28
- Nutella & Banana Sandwich W/ Fruit Salad$8.32
Breakfast 21
- 1/2 Order Banana FrToast$8.32
House banana bread battered and grilled, topped with miso compound butter, powdered sugar and fried bananas
- Full Banana FrToast$14.56
House banana bread battered and grilled, topped with miso compound butter, powdered sugar and fried bananas
- 1/2 Order Peach Raspberry FrToast$9.36
- Full Peach Raspberry FrToast$15.60
- 1/2 Order Eggs Benedict$10.40
Local cottage bacon, sautéed spinach, grilled tomato, poached eggs on English muffin with tarragon bearnaise sauce
- Full Eggs Benedict$16.64
Local cottage bacon, sautéed spinach, grilled tomato, poached eggs on English muffin with tarragon bearnaise sauce
- 1/2 Order Crab Bene$12.48
Crab cakes, sauteed spinach, tomato, & Poached eggs on a toasted english muffin with bearnaise - served with potatoes
- Full Crab Benedict$18.72
Crab cakes, sauteed spinach, tomato, & Poached eggs on a toasted english muffin with bearnaise - served with potatoes
- Eggs To Order$12.48
2 eggs to order with 2 slices of local bacon, potatoes and sautéed spinach
- Country Fried Steak$16.64
6oz steak in a corn flake crust topped with local sausage gravy and served with potatoes and sautéed spinach
- Steak & Eggs$16.64
6oz marinated flank steak with potatoes, 2 eggs to order and topped with jack cheese and roasted peppers
- Half Order Pancake BFast$8.32
1 house sourdough pancakes, 1 eggs to order & 1 strips of local bacon
- Full Order Pancake BFast$14.56
2 house sourdough pancakes, 2 eggs to order & 2 strips of local bacon
- Biscuit & Gravy$14.56
Local sausage gravy over a big, homemade buttermilk biscuit - Served with 2 eggs to order and 2 pieces of bacon
- Chili Huevos$16.64
Crispy toastada filled with refried beans & local chorizo served over potatoes with 2 eggs to order, chili rojo, cojita cheese, salsa, avocado & fried jalapenos
- Chorizo Hash$15.60
Local chorizo-sweet potato hash topped with grilled tomato, two eggs to order and avocado crema
- Shakshuka$14.56
2 Poached eggs in a zesty red pepper & tomato sauce topped with feta & chives - served with toasted local sourdough
- Quinoa Power Bowl$14.56
Quinoa, sauteed mushrooms, spinach, pesto goat cheese topped with two eggs to order & tomato relish
- Crab Omlette$18.72
2 egg omelette filled with crab, sauteed shallot, asparagus & jack cheese - served with potatoes
- Frank's Custom$16.64
2 Egg omelet filled with local bacon & sausage, shallots, green chiles, jack cheese & chipotle crema - served with potatoes
- Veggie Omelet$15.60
2 egg omelette laced with herbs and filled with balsamic marinated cremini mushrooms, sun-dried tomatoes, shallots & feta cheese - served with potatoes
Baked Goods & Pastries 4
- Beignets$7.28
- Blueberry Muffin$4.16
- Pecan Caramel Cinnamon Roll$8.32
- Raspberry Cinn Roll$9.36
Salad & Soup 19
- Tomato Bisque
- Soup Of The Day
- Miso Salad$13.52
Spring Mix with miso vinaigrette, lightly pickled red onion, local micro greens, crispy rice noodles and avocado
- Miso Salad With Chicken$21.84
Spring Mix with miso vinaigrette, lightly pickled red onion, local micro greens, crispy rice noodles and avocado with chicken
- Miso Salad With Steak$22.88
Spring Mix with miso vinaigrette, lightly pickled red onion, local micro greens, crispy rice noodles and avocado with steak
- Miso Salad With Crab$24.96
Spring Mix with miso vinaigrette, lightly pickled red onion, local micro greens, crispy rice noodles and avocado with our house crab patties
- Strawberry Chevre Salad$12.48
Spring mix with champagne buttermilk vinaigrette, fried goat cheese, strawberry jam & fresh strawberries
- Strawberry Salad With Chicken$20.80
Spring mix with champagne buttermilk vinaigrette, fried goat cheese, strawberry jam & fresh strawberries with chicken
- Strawberry Salad With Steak$21.84
Spring mix with champagne buttermilk vinaigrette, fried goat cheese, strawberry jam & fresh strawberries with steak
- Strawberry Salad With Crab$23.92
Spring mix with champagne buttermilk vinaigrette, fried goat cheese, strawberry jam & fresh strawberries with crab
- Blackberry Summer Salad$15.60
Spinach with bacon dressing, cherry tomatoes, local sunflower micro greens, green onion, chopped walnuts, feta cheese & fresh blackberries
- Blackberry Salad With Chicken$22.88
Spinach with bacon dressing, cherry tomatoes, local sunflower micro greens, green onion, chopped walnuts, feta cheese & fresh blackberries with chicken
- Blackberry Salad With Steak$23.92
Spinach with bacon dressing, cherry tomatoes, local sunflower micro greens, green onion, chopped walnuts, feta cheese & fresh blackberries with steak
- Blackberry Salad With Crab$26.00
Spinach with bacon dressing, cherry tomatoes, local sunflower micro greens, green onion, chopped walnuts, feta cheese & fresh blackberries with crab
- Burrata Balsamic Salad$16.64
Balsamic marinated cherry tomatoes, thinly sliced red onion, shaved fennel, on top of a bed of mixed greens with burrata cheese
- Burrata Balsamic Salad With Chicken$23.92
Balsamic marinated cherry tomatoes, thinly sliced red onion, shaved fennel, on top of a bed of mixed greens with burrata cheese with chicken
- Burrata Balsamic Salad With Steak$21.84
Balsamic marinated cherry tomatoes, thinly sliced red onion, shaved fennel, on top of a bed of mixed greens with burrata cheese with steak
- Burrata Balsamic Salad With Crab$27.04
Balsamic marinated cherry tomatoes, thinly sliced red onion, shaved fennel, on top of a bed of mixed greens with burrata cheese with crab
- Burrata Balsamic Salad With Mahi$27.04
Balsamic marinated cherry tomatoes, thinly sliced red onion, shaved fennel, on top of a bed of mixed greens with burrata cheese with Mahi
Lunch 13
- House Quiche$15.60
Uncle Sassy Local Mushrooms, onion, garlic & feta cheese
- Quiche Of The Day$14.56
- Classic "BLT"$14.56
Four slices local bacon, tomato, and local lettuce and truffle aioli on seed lovers wheat toast +Add avocado $2.00
- Middle Fork Burger$14.56
1/3 LB burger with local bacon, white cheddar cheese, local lettuce, tomato, house pickles and aioli on split top bun
- Grilled Cheese$10.40
Provolone and white cheddar cheese on sourdough bread
- Monte Cristo$14.56
French ham, swiss cheese, truffle aioli on sourdough bread - battered and grilled & topped with powdered sugar
- Steak Sandwich$15.60
Marinated flank steak (6oz) on ciabatta with white cheddar cheese, balsamic reduction, fresh spinach and aioli on cibatta
- Fred's Rueben$14.56
Corned beef grilled and topped with Farmer Fred’s sauerkraut, Swiss cheese and house thousand island dressing on marbled rye
- Carnitas Torta$15.60
House Carnitas with pineapple cabbage slaw & house pickles on ciabatta
- Flank Steak Gyro$16.64
Marinated flank steak (6 oz) with shredded lettuce, cherry tomatoes, thinly sliced red onion, feta, & tzatziki sauce on house made flatbread
- Chicken Katsu$15.60
Panko breaded chicken thigh, fried golden with cabbage slaw, Katsu sauce & pickled red onions on soursough toast
- Turkey Bacon Avocado$16.64
House brined turkey breast, 2 slices of local bacon, avocado, lettuce, pickles & aioli on a toasted caramelized onion baguette
- Chicken Salad Sammy$15.60
Tandoori spiced shredded chicken with lettuce & thinly sliced red onions on sourdough toast
Espresso 11
- Espresso (2.5oz)$3.12
- Americano
- Cafe Latte
- Iced Latte
- Breve
- Cappuccino
- Chai Latte
- Iced Chai
- Matcha Latte
- Mocha
- Iced Mocha
How these prices compare
Based on 768 menus with 42,273 priced items from cafes across the US, the median menu item costs $7.50, and half of all items are priced between $4.75 and $12.99.
At The Middle Fork the median listed price is $8.32, close to the typical $7.50 for cafes across the US.
| Item | Here | Typical |
|---|---|---|
| Espresso | $3.12 | $3.43 |
Typical prices are calculated from 768 menus in our guide.
Menu items and prices are provided for information and may have changed (last updated May 2026). Allergen information is not included – please ask the restaurant.